Massages
Sports & Deep Tissue Massage
A stronger, more dynamic approach that can be used for specific soft tissue injuries to help recover and manage injuries and pain, or as a general MOT using a wider variety of techniques for a powerful reset.
Relaxation & Pregnancy Massage
A slow, gentler and more flowing approach that may entwine some touches of deep tissue massage as desired. This is a very de-stressing, as well as effective treatment, making you feel completely relaxed.
Assisted Strech
Sometimes called lazy yoga, you will get a full body, dynamic stretch using various stretch techniques, such as PNF and myofascial stretching. You will walk away fantastic and a foot taller.